As beautifully stated by Pema Chodron in her book When things fall apart, the practice of Tonglen- sending and receiving- is designed to awaken bodhichitta, to put us in touch with genuine noble heart. It is a practice of taking in pain and sending out pleasure and therefore completely turns around our well-established habit of… Continue reading Tonglen
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Space
“Between stimulus and response, there is space. In that space is our power to choose our response. In our response lies our growth and freedom“. -Viktor E. Frankl When I first read these lines several years ago, I was deeply intrigued. It became my ultimate goal to discover this “space” for myself. I was curious,… Continue reading Space