Antidotes to living a human life- “Safety”

In discussing “feeling safe” with a friend lately, they mentioned how in their current situation, this is the most safe they have felt in their lives. Their external environment was most nourishing and nurturing and accepting of who they are than they had ever experienced. We also discussed what it meant to be confident and… Continue reading Antidotes to living a human life- “Safety”

Happy New Year! welcome 2026

The quote above summarizes this post so well, I have taken much from it. This year as I welcome another new year, I will continue to “Begin Again” and continue to recognize my own coolness, especially in my weird quirkiness! Happy New Year to anyone and everyone reading this. I LOVE YOU! You belong!

Being Broken

We are “broken” so to speak. It’s who we became as we grew up and the stories we believed about ourselves. This broken-ness in ourselves and others can cause us to be triggered when around certain people and the combinations of these are as infinite as the stars. If we pause to see and love… Continue reading Being Broken

Self-regulation and the fear underneath

Most of us learn self-regulation as a process of growing up, or simply growing in our adult journey. We may learn this from the adults we observe and admire, or after many reactive mistakes that may have cost us friendships or opportunities. I have been finding it difficult to emotionally regulate this past little while.… Continue reading Self-regulation and the fear underneath

Roam- my lucid spiritual guidance

As I ask this question often, “why am I here?”, I am almost always given an answer. This time around, I was told to “roam”, to be a traveller, to take in the “experience” of this journey as a human being. My spirit is ever travelling, and chooses predestined locations and situations to learn and… Continue reading Roam- my lucid spiritual guidance

What’s meant to be mine will not miss me

There is the concept that our soul/spirit pre-determines the content of the life we need to live as humans (and/or as other sentient beings). This way we can experience exactly those situations that bring the lessons needed for our growth. If this holds true then all that is here is exactly what is to be… Continue reading What’s meant to be mine will not miss me

Turn away from the mass hysteria

These days our world has turned into a distraction fiasco, causing mass hysteria to proliferate and weigh in on what to believe, judgement is being offered from every direction on what to buy, where to live, what to drive, right versus wrong, good versus bad. If you listen to social media or even many news… Continue reading Turn away from the mass hysteria